Everybody has these amazing progress pics where they lost 100 lbs, but my journey has been different.
I started off on the thinner side, then I made it more cut and added a little bit of muscle.
Then, I figured out how much I really needed to feed my body and increased the calories I was eating by a whole lot. I know I look less cut, but I became a lot stronger, and that was my ultimate goal. I really like how I look now and I’m really proud of how far I’ve come. I know it’s different than most journeys, but I think it’s still just as special.
12 Quiet Rituals of Enormously Successful Humans
Practical Tips for Productive Living
I really like these. It’s a bunch of easy, everyday things you can do to change your life.